Tailored to your body. Focused on your goals.
Everything starts with a comprehensive assessment and the creation of a clear plan. These are the tools I use to get you back in shape – and beyond:
Holistic Assessment and Planning
Every journey begins with clarity. Using detailed assessments and functional testing, I evaluate your current condition and define clear, measurable goals. This data-driven approach ensures your treatment plan is based on your individual needs and supports your unique performance path.
Sport Physiotherapy (Return to Sport)
Injury is not the end – it’s an opportunity. My goal is to help you return to your sport stronger than before. With sport-specific rehabilitation and progression tracking, we close the gap between rehab and potential real performances.
Neuroathletic Training
Elite performance starts in the brain. By training visual, vestibular, and proprioceptive systems, we optimize your movement control, reaction time, and coordination – from the inside out.
Osteopathy
Your body is a system of interconnected structures. Using parietal, visceral, and craniosacral techniques, I identify and release restrictions that impact your function – allowing you greater freedom, flow, and creating structural balance.
Breathing Optimization and Recovery
Breath is performance. We improve your respiratory efficiency, enhance vagal tone, and regulate your nervous system – stimulating enhanced focus, faster recovery, all of which helps produce sustainable energy under pressure.
Education and Body Awareness
Understanding your body is power. I help you recognize patterns, build body intelligence, and take ownership of your progress – providing you with the tools that you require for long-term resilience, control, and peak performance.
